WALK IT OUT: In This FREE 7 Day Challenge, I’ll Show You…
- How to fit more walking in throughout your day with some of my easy tools, tips, and strategies. It doesn't matter how much your walking now, you'll be walking more by the end of this challenge.
- How you don't have to kill yourself with hours of running, cardio, and hard workouts to reap the benefits of exercise.
- Why walking is the best form of exercise that you could ever do, no matter your current fitness level.
- How to overcome common obstacles such as, weather, time, and motivation that keeps us sitting around, even when we WANT to do something.
- Click the button below to get all this and more through a 7 Day Email Series. All the details will be sent straight to your inbox. You can get started right away, or choose a later date to start!
I’m Tommie Mooney & I'm Excited To Do To This Free Walking Challenge With You!
I’ve seen so many benefits in my own health by including more leisure walking in throughout my day since last June. I'm sleeping better, more creative/productive, and managing my stress better than ever before. I can't wait to see what's in store for you, once you get started!